Author: Poseidon

The history of natto traces back to ancient Japan, with theories ranging from accidental discovery to Chinese influence and samurai folklore. It became a staple food.

Your 2025 guide to the best fermented foods for gut health. Get details on kefir, kimchi, kombucha, and miso, including their health benefits and flavor profiles.

Achieve peak performance with powerful plant-based joint support. This guide details how ingredients like turmeric and boswellia improve joint health and recovery.

Follow a timeline of meals from ancient recipes and 19th-century food pills to today’s liquid nutrition and a future of personalized culinary time capsules.

Go beyond natto with famous fermented dishes like spicy kimchi, tangy kefir, and protein-rich tempeh. These foods offer unique flavors and gut health benefits.

Natto appears in popular manga as a cultural shorthand. Creators use a character’s reaction to it to instantly reveal their personality or ground the story in Japan.

Debunking culinary myths about soy. Scientific facts show soy is safe, offering complete protein and health benefits without harming hormones, thyroid, or raising cancer risk.

Natto’s flavor is a deep, savory umami taste from fermented soybeans. This powerful taste, along with its pungent aroma, comes from glutamic acid and other compounds.

Japan’s natto breakfast culture centers on a rice bowl with fermented soybeans. Prepare it by whipping the natto, adding sauce, and serving over hot rice with mix-ins.

Make a quick and healthy natto rice bowl in 5 minutes. Just stir natto with its sauce, pour over hot rice, and top with scallions for a simple Japanese meal.