Author: Poseidon

Find the best plant-based alternatives for seafood. Use mushroom sauce for oyster sauce, miso for shrimp paste, and king oyster mushrooms for scallops and crab.

Start your food waste reduction journey with fermentation. Turn kitchen scraps into flavorful, nutritious ingredients like kraut and save money with simple techniques.

Mineral chelation is a process that binds minerals to amino acids, creating a highly stable form. This journey improves absorption and prevents gut irritation.

Soybeans become natto through a 5-step process: soaking, steaming until soft, inoculating with natto bacteria, fermenting for 24 hours, and maturing to develop flavor.

Hold brands accountable for responsible soy sourcing. Ask if their soy is deforestation-free, how they trace it, and if claims are verified by RTRS or ProTerra.

Cold-chain logistics is a temperature-controlled supply chain that keeps perishable goods like food and medicine safe from production to delivery.

Plastic containers often have a lower carbon footprint than glass due to using less energy in manufacturing and being lighter for transport. It can take five plastic jars to equal the carbon impact of one glass jar.

Ethical sourcing ensures fair labor in nutrition supply chains by providing living wages, safe conditions, and ending forced labor for a just and sustainable system.

Your 2025 guide to recyclable bottles. Learn which plastic, glass, and aluminum bottles are best and why you must now leave caps on for recycling.

Fermentation entered Western kitchens through a focus on gut health, influential chefs, and a cultural shift to DIY practices and sustainable living.